How much fat is there in Tasty Crusty Cod with Mashy Peas and Warm Garden Salad?
100g of Tasty Crusty Cod with Mashy Peas and Warm Garden Salad contains 20.4 g of Fat. Thus, Tasty Crusty Cod with Mashy Peas and Warm Garden Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.4 g | Total Fat content is High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 110.1 mg | Cholesterol is High |
| MUFA | 8.4 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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