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How much fat is there in Caribbean Rubbed Tilapia with cauliflower mash and asparagus?

How much fat is there in Caribbean Rubbed Tilapia with cauliflower mash and asparagus?

100g of Caribbean Rubbed Tilapia with cauliflower mash and asparagus contains 17.7 g of Fat. Thus, Caribbean Rubbed Tilapia with cauliflower mash and asparagus food is High in Fat.

NutrientValueConclusion
Total Fat17.7 gTotal Fat content is High.
Saturated Fat5.2 gSaturated fat is High
Cholesterol93.9 mgCholesterol is High
MUFA9.4 gMUFA is Average
PUFA1.4 gPUFA is Low