How much fat is there in Flounder a la Parm Casserole?
100g of Flounder a la Parm Casserole contains 14.1 g of Fat. Thus, Flounder a la Parm Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 4.7 g | Saturated fat is High |
| Cholesterol | 76.8 mg | Cholesterol is High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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