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How much fat is there in fish and rice?

How much fat is there in fish and rice?

100g of fish and rice contains 14.1 g of Fat. Thus, fish and rice food is High in Fat.

NutrientValueConclusion
Total Fat14.1 gTotal Fat content is High.
Saturated Fat2.8 gSaturated fat is Average
Cholesterol16.7 mgCholesterol is Average
MUFA1.7 gMUFA is Low
PUFA0.2 gPUFA is Low

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