How much fat is there in Mackerel kind-of kedgeree?
100g of Mackerel kind-of kedgeree contains 20.5 g of Fat. Thus, Mackerel kind-of kedgeree food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.5 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 4 mg | Cholesterol is Low |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
Learn More about Mackerel kind-of kedgeree
