How much fat is there in sauteed Tilapia quick and easy?
100g of sauteed Tilapia quick and easy contains 14.7 g of Fat. Thus, sauteed Tilapia quick and easy food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Cholesterol | 45.7 mg | Cholesterol is Average |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 3.7 g | PUFA is Average |
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