How much fat is there in Barbeque fish with kale and sweet potatos?
100g of Barbeque fish with kale and sweet potatos contains 18.8 g of Fat. Thus, Barbeque fish with kale and sweet potatos food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.8 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 67 mg | Cholesterol is High |
| MUFA | 11.2 g | MUFA is Average |
| PUFA | 3.3 g | PUFA is Average |
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