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How much fat is there in Cod, lightly breaded & fried?

How much fat is there in Cod, lightly breaded & fried?

100g of Cod, lightly breaded & fried contains 13.4 g of Fat. Thus, Cod, lightly breaded & fried food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat2.6 gSaturated fat is Average
Cholesterol99 mgCholesterol is High
MUFA7.1 gMUFA is Average
PUFA2.7 gPUFA is Low

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