How much fat is there in Cod, lightly breaded & fried?
100g of Cod, lightly breaded & fried contains 13.4 g of Fat. Thus, Cod, lightly breaded & fried food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 99 mg | Cholesterol is High |
| MUFA | 7.1 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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