How much fat is there in White Fish Parmo?

100g of White Fish Parmo contains 13.4 g of Fat. Thus, White Fish Parmo food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Cholesterol88.4 mgCholesterol is High
MUFA2.1 gMUFA is Low
PUFA2.8 gPUFA is Low

Learn More about White Fish Parmo