How much carb is there in Asaro (Yam Pottage)?
100g of Asaro (Yam Pottage) contains 53.2 g of carbohydrate. Thus, Asaro (Yam Pottage) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.2 g | Total Carbohydrate content is High |
| Dietary fiber | 6.1 g | Dietary fiber is High |
| Sugar | 14.9 g | Sugar is Average |
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