Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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basic porridge oats
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How many calories are there in basic porridge oats?
How many calories are there in basic porridge oats?
100g of basic porridge oats contains 139. Thus, basic porridge oats food is Average in Calories.
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basic porridge oats
FAQ for basic porridge oats
How much fat is there in basic porridge oats?
