How much fat is there in blackened tilapia with avocado & tomato salsa?
100g of blackened tilapia with avocado & tomato salsa contains 19.1 g of Fat. Thus, blackened tilapia with avocado & tomato salsa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 45.7 mg | Cholesterol is Average |
| MUFA | 10.7 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
Learn More about blackened tilapia with avocado & tomato salsa
FAQ for blackened tilapia with avocado & tomato salsa
