How much fat is there in Crab, Broccoli + Roasted Red Pepper Quiche?
100g of Crab, Broccoli + Roasted Red Pepper Quiche contains 19.1 g of Fat. Thus, Crab, Broccoli + Roasted Red Pepper Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 103.7 mg | Cholesterol is High |
| MUFA | 5.5 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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