How much fat is there in Halibut with Pepitas, Capers, Cherry Tomatoes and Basil?
100g of Halibut with Pepitas, Capers, Cherry Tomatoes and Basil contains 18.3 g of Fat. Thus, Halibut with Pepitas, Capers, Cherry Tomatoes and Basil food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.3 g | Total Fat content is High. |
| Saturated Fat | 5.4 g | Saturated fat is High |
| Cholesterol | 85.2 mg | Cholesterol is High |
| MUFA | 8.4 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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