How much fat is there in Mediterranean Cod?
100g of Mediterranean Cod contains 18.1 g of Fat. Thus, Mediterranean Cod food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 93.6 mg | Cholesterol is High |
| MUFA | 11 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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