How much fat is there in Fillet of Fresh Cod with Lemon-Parsley Sauce?
100g of Fillet of Fresh Cod with Lemon-Parsley Sauce contains 21 g of Fat. Thus, Fillet of Fresh Cod with Lemon-Parsley Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 99 mg | Cholesterol is High |
| MUFA | 13.7 g | MUFA is High |
| PUFA | 2.6 g | PUFA is Low |
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