How much fat is there in lobster and brown rice casserole?

100g of lobster and brown rice casserole contains 18.3 g of Fat. Thus, lobster and brown rice casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.3 g	Total Fat content is High.
Saturated Fat	9.9 g	Saturated fat is High
Cholesterol	73.1 mg	Cholesterol is High
MUFA	4.4 g	MUFA is Average
PUFA	0.8 g	PUFA is Low