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How much fat is there in Filet of Sole with Lemon Caper Butter and Seared Spinach?

How much fat is there in Filet of Sole with Lemon Caper Butter and Seared Spinach?

100g of Filet of Sole with Lemon Caper Butter and Seared Spinach contains 21.8 g of Fat. Thus, Filet of Sole with Lemon Caper Butter and Seared Spinach food is High in Fat.

NutrientValueConclusion
Total Fat21.8 gTotal Fat content is High.
Saturated Fat5.8 gSaturated fat is High
Cholesterol75.9 mgCholesterol is High
MUFA11.6 gMUFA is Average
PUFA2 gPUFA is Low