How much fat is there in Spinach, Zucchini, Feta, and Walnut Quinoa with Salmon?

100g of Spinach, Zucchini, Feta, and Walnut Quinoa with Salmon contains 18.7 g of Fat. Thus, Spinach, Zucchini, Feta, and Walnut Quinoa with Salmon food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.7 g	Total Fat content is High.
Saturated Fat	3.4 g	Saturated fat is Average
Cholesterol	46.5 mg	Cholesterol is Average
MUFA	5.9 g	MUFA is Average
PUFA	5.9 g	PUFA is Average