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How much fat is there in Smoked mackerel and kale stirfry?

How much fat is there in Smoked mackerel and kale stirfry?

100g of Smoked mackerel and kale stirfry contains 26.8 g of Fat. Thus, Smoked mackerel and kale stirfry food is High in Fat.

NutrientValueConclusion
Total Fat26.8 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Cholesterol0 mgCholesterol is Low
MUFA11.1 gMUFA is Average
PUFA5.8 gPUFA is Average

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