How much fat is there in fish and white bean stew?
100g of fish and white bean stew contains 15 g of Fat. Thus, fish and white bean stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 9.3 mg | Cholesterol is Low |
| MUFA | 9.5 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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