Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Barley
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Barley Mediterranean
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How much fat is there in Barley Mediterranean?
How much fat is there in Barley Mediterranean?
100g of Barley Mediterranean contains 25 g of Fat. Thus, Barley Mediterranean food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
25 g
Total Fat content is High.
Saturated Fat
6.8 g
Saturated fat is High
Cholesterol
151.2 mg
Cholesterol is Very High
MUFA
5.8 g
MUFA is Average
PUFA
4.1 g
PUFA is Average
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Barley Mediterranean
FAQ for Barley Mediterranean
How many calories are there in Barley Mediterranean?
How much protein is there in Barley Mediterranean?