How much fat is there in Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice?

100g of Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice contains 20.7 g of Fat. Thus, Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20.7 g	Total Fat content is High.
Saturated Fat	3.8 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	6.8 g	MUFA is Average
PUFA	0.9 g	PUFA is Low