How much fat is there in Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice?
100g of Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice contains 20.7 g of Fat. Thus, Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.7 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
FAQ for Nikkihush Basa fish filet pan seared in Olive Oil with Lemon Dill sauce over rice
