How much fat is there in Prepared Frozen Edamame?

100g of Prepared Frozen Edamame contains 5.2 g of Fat. Thus, Prepared Frozen Edamame food is Average in Fat.

NutrientValueConclusion
Total Fat5.2 gTotal Fat content is Average.
Saturated Fat0.62 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.3 gMUFA is Low
PUFA2.2 gPUFA is Low
Omega-3 fatty acids361 mgOmega-3 fatty acids is High
Omega-6 fatty acids1794 mgOmega-6 fatty acids is Average

Learn More about Prepared Frozen Edamame