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How much fat is there in Pan Fried Swai?

How much fat is there in Pan Fried Swai?

100g of Pan Fried Swai contains 18.5 g of Fat. Thus, Pan Fried Swai food is High in Fat.

NutrientValueConclusion
Total Fat18.5 gTotal Fat content is High.
Saturated Fat3.7 gSaturated fat is Average
Cholesterol45 mgCholesterol is Average
MUFA10.1 gMUFA is Average
PUFA2.1 gPUFA is Low

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