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How much fat is there in Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar?

How much fat is there in Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar?

100g of Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar contains 23.7 g of Fat. Thus, Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar food is High in Fat.

NutrientValueConclusion
Total Fat23.7 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol60 mgCholesterol is High
MUFA8.8 gMUFA is Average
PUFA9.6 gPUFA is Average