How much fat is there in Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar?
100g of Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar contains 23.7 g of Fat. Thus, Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.7 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 60 mg | Cholesterol is High |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 9.6 g | PUFA is Average |
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