How much fat is there in Garlic Chilli Rainbow Trout with Garden Salad?
100g of Garlic Chilli Rainbow Trout with Garden Salad contains 19 g of Fat. Thus, Garlic Chilli Rainbow Trout with Garden Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 98.7 mg | Cholesterol is High |
| MUFA | 7.5 g | MUFA is Average |
| PUFA | 3.7 g | PUFA is Average |
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