How much fat is there in Pepper Crusted Tuna with Lemon Spinach?
100g of Pepper Crusted Tuna with Lemon Spinach contains 16 g of Fat. Thus, Pepper Crusted Tuna with Lemon Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 98.6 mg | Cholesterol is High |
| MUFA | 10.3 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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