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How much fat is there in Tuna Steak?

How much fat is there in Tuna Steak?

100g of Tuna Steak contains 38.8 g of Fat. Thus, Tuna Steak food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 38.8 g Total Fat content is Very High.

Saturated Fat 11 g Saturated fat is Very High

Cholesterol 30.5 mg Cholesterol is Average

MUFA 22.9 g MUFA is High

PUFA 2.8 g PUFA is Low

Nutrient	Value	Conclusion
Total Fat	38.8 g	Total Fat content is Very High.
Saturated Fat	11 g	Saturated fat is Very High
Cholesterol	30.5 mg	Cholesterol is Average
MUFA	22.9 g	MUFA is High
PUFA	2.8 g	PUFA is Low

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FAQ for Tuna Steak

How many calories are there in Tuna Steak?

How much fat is there in Tuna Steak?

100g of Tuna Steak contains 38.8 g of Fat. Thus, Tuna Steak food is Very High in Fat. NutrientValueConclusion Total Fat38.8 gTotal Fat content is Very High. Saturated Fat11 gSaturated fat is Very High Cholesterol30.5 mgCholesterol is Average MUFA22.9 gMUFA is High PUFA2.8 gPUFA is Low

Learn More about Tuna Steak

FAQ for Tuna Steak