How much fat is there in Walnut-Crusted Tilapia?
100g of Walnut-Crusted Tilapia contains 22.6 g of Fat. Thus, Walnut-Crusted Tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.6 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 83.8 mg | Cholesterol is High |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 11 g | PUFA is Average |
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