How much fat is there in Duck?

100g of Duck contains 39.3 g of Fat. Thus, Duck food is Very High in Fat.

NutrientValueConclusion
Total Fat39.3 gTotal Fat content is Very High.
Saturated Fat13.2 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol76 mgCholesterol is High
MUFA18.7 gMUFA is High
PUFA5.1 gPUFA is Average
Omega-3 fatty acids389.9 mgOmega-3 fatty acids is High
Omega-6 fatty acids4690.6 mgOmega-6 fatty acids is High

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