How much fat is there in Seared Salmon?
100g of Seared Salmon contains 20.6 g of Fat. Thus, Seared Salmon food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 120.7 mg | Cholesterol is High |
| MUFA | 9.6 g | MUFA is Average |
| PUFA | 6.1 g | PUFA is Average |
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