Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Baked Perch and Steamed Spinach?

How much fat is there in Baked Perch and Steamed Spinach?

100g of Baked Perch and Steamed Spinach contains 22.2 g of Fat. Thus, Baked Perch and Steamed Spinach food is High in Fat.

NutrientValueConclusion
Total Fat22.2 gTotal Fat content is High.
Saturated Fat3.1 gSaturated fat is Average
Cholesterol130.3 mgCholesterol is High
MUFA15.2 gMUFA is High
PUFA2.5 gPUFA is Low

Learn More about Baked Perch and Steamed Spinach

FAQ for Baked Perch and Steamed Spinach