How much fat is there in Mediterranean Salad with Pan Seared White Fish?
100g of Mediterranean Salad with Pan Seared White Fish contains 20.5 g of Fat. Thus, Mediterranean Salad with Pan Seared White Fish food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.5 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 90.5 mg | Cholesterol is High |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 5 g | PUFA is Average |
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