How much fat is there in Pecan crusted sole filet?
100g of Pecan crusted sole filet contains 29.5 g of Fat. Thus, Pecan crusted sole filet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.5 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 24 mg | Cholesterol is Average |
| MUFA | 16.3 g | MUFA is High |
| PUFA | 8.8 g | PUFA is Average |
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