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How much fat is there in Lemon Sole fillets?

How much fat is there in Lemon Sole fillets?

100g of Lemon Sole fillets contains 14.9 g of Fat. Thus, Lemon Sole fillets food is High in Fat.

NutrientValueConclusion
Total Fat14.9 gTotal Fat content is High.
Saturated Fat1.9 gSaturated fat is Average
Cholesterol60 mgCholesterol is High
MUFA10.1 gMUFA is Average
PUFA1.2 gPUFA is Low

Learn More about Lemon Sole fillets