How much fat is there in Chard Frittata?
100g of Chard Frittata contains 17.4 g of Fat. Thus, Chard Frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.4 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 449 mg | Cholesterol is Very High |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
Learn More about Chard Frittata
