How much fat is there in Mexican Baked Cod?
100g of Mexican Baked Cod contains 14.3 g of Fat. Thus, Mexican Baked Cod food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 89.5 mg | Cholesterol is High |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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