How much fat is there in Pan Seared Scallops?
100g of Pan Seared Scallops contains 15.7 g of Fat. Thus, Pan Seared Scallops food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.7 g | Total Fat content is High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Cholesterol | 74.7 mg | Cholesterol is High |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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