How much fat is there in Beef Brocolli?
100g of Beef Brocolli contains 16.3 g of Fat. Thus, Beef Brocolli food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 100.9 mg | Cholesterol is High |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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