Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Jujube (Chinese Dates)
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How much vitamin C is there in Jujube (Chinese Dates)?
How much vitamin C is there in Jujube (Chinese Dates)?
100g of Jujube (Chinese Dates) contains 69 mg of Vitamin C. Thus, Jujube (Chinese Dates) food is Very High in Vitamin C.
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Jujube (Chinese Dates)
FAQ for Jujube (Chinese Dates)
How many calories are there in Jujube (Chinese Dates)?
How much fat is there in Jujube (Chinese Dates)?
How much carb is there in Jujube (Chinese Dates)?
How much protein is there in Jujube (Chinese Dates)?
How much sodium is there in Jujube (Chinese Dates)?
