How much fat is there in Grilled Beef and Arugula Salad?
100g of Grilled Beef and Arugula Salad contains 13.5 g of Fat. Thus, Grilled Beef and Arugula Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 31.5 mg | Cholesterol is Average |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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