Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Arugula
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Arugula Ham Fritatta
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How much protein is there in Arugula Ham Fritatta?
How much protein is there in Arugula Ham Fritatta?
100g of Arugula Ham Fritatta contains 15.7 g of protein. Thus, Arugula Ham Fritatta food is High in protein.
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Arugula Ham Fritatta
FAQ for Arugula Ham Fritatta
How many calories are there in Arugula Ham Fritatta?
How much fat is there in Arugula Ham Fritatta?
How much carb is there in Arugula Ham Fritatta?
