How much fat is there in chicken and spinach?
100g of chicken and spinach contains 15.5 g of Fat. Thus, chicken and spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 65.7 mg | Cholesterol is High |
| MUFA | 10.5 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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