How much fat is there in Veggi and ham Fritata?

100g of Veggi and ham Fritata contains 13.2 g of Fat. Thus, Veggi and ham Fritata food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.2 g	Total Fat content is High.
Saturated Fat	5.6 g	Saturated fat is High
Cholesterol	175.2 mg	Cholesterol is Very High
MUFA	5.2 g	MUFA is Average
PUFA	1.2 g	PUFA is Low