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How much fat is there in Beef and Broccoli with Brown Rice?

How much fat is there in Beef and Broccoli with Brown Rice?

100g of Beef and Broccoli with Brown Rice contains 21 g of Fat. Thus, Beef and Broccoli with Brown Rice food is High in Fat.

NutrientValueConclusion
Total Fat21 gTotal Fat content is High.
Saturated Fat5.3 gSaturated fat is High
Cholesterol98 mgCholesterol is High
MUFA10.6 gMUFA is Average
PUFA2.5 gPUFA is Low

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