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How much fat is there in beef 6oz?

How much fat is there in beef 6oz?

100g of beef 6oz contains 31.4 g of Fat. Thus, beef 6oz food is High in Fat.

NutrientValueConclusion
Total Fat31.4 gTotal Fat content is High.
Saturated Fat12.7 gSaturated fat is Very High
Cholesterol115.7 mgCholesterol is High
MUFA13.4 gMUFA is High
PUFA1.2 gPUFA is Low

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