How much fat is there in beef 6oz?
100g of beef 6oz contains 31.4 g of Fat. Thus, beef 6oz food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.4 g | Total Fat content is High. |
| Saturated Fat | 12.7 g | Saturated fat is Very High |
| Cholesterol | 115.7 mg | Cholesterol is High |
| MUFA | 13.4 g | MUFA is High |
| PUFA | 1.2 g | PUFA is Low |
Learn More about beef 6oz
