How much fat is there in Mom's Shephard's Pie?
100g of Mom's Shephard's Pie contains 14 g of Fat. Thus, Mom's Shephard's Pie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Cholesterol | 43.9 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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