How much fat is there in Ham, veggie, and cheese frittata?

100g of Ham, veggie, and cheese frittata contains 2.2 g of Fat. Thus, Ham, veggie, and cheese frittata food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.2 g	Total Fat content is Low.
Saturated Fat	0.9 g	Saturated fat is Low
Cholesterol	36.9 mg	Cholesterol is Average
MUFA	0.8 g	MUFA is Low
PUFA	0.2 g	PUFA is Low