How much fat is there in Ham and Veggie Casserole?
100g of Ham and Veggie Casserole contains 16.7 g of Fat. Thus, Ham and Veggie Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.7 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 56.9 mg | Cholesterol is Average |
| MUFA | 6 g | MUFA is Average |
| PUFA | 3.6 g | PUFA is Average |
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